Why am I tired all the time?

Hang out with people who motivate you.

1. Get natural sunlight as early as possible

Note: Your body uses energy to digest food instead of recovering during sleep.

What are the pros and cons of arranged marriages?

- Red meat

If you found this resourceful, might I suggest following me for even better content?

- Fish & Poultry

How do I study with focus and concentration and avoid distractions and procrastination?

2. Don’t drink coffee after 1 pm.

13. Don't listen to sad music.

Cheers!

Why do narcissist move on so easily?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

11. Get your Testosterone levels checked.

12. Eat plenty of whole, high-quality foods:

What’s a historical event you wish more people talked about?

9. Avoid eating carbs early in the day.

- Fruits

It stops the production of melatonin — making it impossible to fall asleep.

Which one is better to guys, boobs or butt?

4. Drink at least 3l of water daily.

Listen to uplifting music.

- Honey

Why is going on a date today so much different than it was when I was young?

8. Consume electrolytes after waking up.

It's the main fuel source for your brain cells.

16. Don’t hang out with negative people.

What are the coolest new smart home gadgets to upgrade your living space?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Raw dairy

They don’t know why though.

Why am I not getting any atheists to debate with? Are they scared?

Oxygen supplies energy to every cell in your body.

Your gut will thank you.

Low energy is primarily associated with low T levels in men.

Why don’t Jews regard Jesus as an important teacher or rabbi, if not the Messiah? Putting aside messianic claims, wouldn’t Jesus be one of the most significant Jewish teachers in human history?

7. Remove processed food from your diet.

14. Stop smoking weed to fall asleep.

10. Incorporate breathwork in your morning routine.

How did you cope when someone you love, dealing with hyper-independence and trauma, felt they needed space to heal alone? Were you able to support them without overstepping, and did you eventually reconnect? How did that journey unfold?

15. Always keep your house and workspace clean.

3. Stop eating late at night

Your gut health is responsible for producing energy.

What is the rudest/meanest thing a family member has said to you?

98% of People Complain About Feeling Constantly Tired.

6. Reduce exposure to blue light in the evenings.

5. Lift weights or exercise 3-5x times a week.